Cooking for Longevity: A Registered Dietitian’s Guide for Boosting Healthspan (85 Vegan Recipes + Meal Plan Basics) From the Creator of Cooking for Peanuts

Discover the key to living longer and feeling your best with Cooking for Longevity. Packed with 85 plant-based recipes, this cookbook blends delicious, easy-to-prepare meals with the science of healthy aging. From vibrant salads and nutrient-rich soups to clean protein sources, chia pudding, and life-enhancing teas, each recipe is designed to promote a longer, healthier life. Whether you’re looking for meal plan inspiration or just want to eat smarter, these recipes make healthy eating accessible and flavorful, helping you boost your healthspan, one bite at a time.

ASIN ‏ : ‎ B0DJL3SB1F
Publisher ‏ : ‎ Cooking for Peanuts
Publication date ‏ : ‎ October 3, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 220 pages
ISBN-13 ‏ : ‎ 979-8991687010
Item Weight ‏ : ‎ 1.41 pounds
Dimensions ‏ : ‎ 8.5 x 0.52 x 11 inches
Best Sellers Rank: #46,111 in Books (See Top 100 in Books) #30 in Vegetarian Diets (Books) #186 in Vegan Cooking (Books) #381 in Other Diet Books
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