Essential Habits – A Visually Stunning 2-in-1 Habit Tracker that Helps You Build Good Habits and Break Bad Ones using a Proven and Easy-to-use Tracking System

Product Description

Includes Three Free Bonuses…

FREE E-book: Learn the 10 principles of behavior change

An in-depth breakdown of the 10 principles of behavior change, and a detailed explanation of the purpose and thinking behind each of the journal questions.

FREE Printable Tracking Template

A habit tracking template that prints on A4 (8.5” x 11”) paper, so you can share the system with your friends!

Essentialist Tracking Applied to Deep Work and Detoxes

Learn two new ways that tracking can be applied to transform your work and your life.

Includes four pages of bonus information and two printable tracking templates.

🧗🏼‍♀️ TRANSFORM YOUR LIFE BY FOCUSING ON ONE HABIT AT A TIME – Our habit tracker is designed to help you focus on making and breaking keystone habits, as research shows that trying to change too many habits at once often leads to failure.
🤓 LEARN FROM THE BEST – Our free e-book provides you with the latest scientific insights on behavior change, helping you to successfully make or break your habit.
📈 EXPERIENCE OVER 2 YEARS OF GROWTH – With four double-sided cards and 410 stickers, you can track your habits for over a year and experience the compounding benefits of continual growth.
✨ ADD A TOUCH OF ELEGANCE TO YOUR HOME – Our habit tracking system ships with two sets of stylish and tasteful stickers, making it a beautiful decor object in addition to being a functional habit tracker.
🔨 TEAK FRAME INCLUDED – A magnetic teak frame and nails are included, making it easy to hang the tracking cards and keep your habit tracking front and center.