The Easiest Diabetic Diet After 60: A Science-Backed Cookbook for Managing Blood Sugar and Heart Health | Delicious Recipes and Meal Plan for … the Newly Diagnosed (Diabetes Made Simple)

Eat Well After 60 — Without Spikes, Stress or Bland Food

Tired of bland meals and complicated diets?
Getting older with Type 2 diabetes or prediabetes shouldn’t mean giving up the foods you love — or spending hours stressing over every bite.

You need something that works. That feels doable. That tastes good.
That’s exactly what this cookbook delivers.

💛 Trusted by Over 15,000 Readers — and Backed by Real Results

Inside, you’ll find a practical, science-based way to eat well after 60 — without guesswork, weird ingredients, or frustration.

What You’ll Get Inside

🍲 Blood-Sugar-Safe Recipes – Everyday ingredients and balanced meals that taste great, so you stay full, satisfied, and stable after every bite.

📆 Flexible 4-Week Meal Plan – A complete plan you can follow or mix-and-match, so healthy eating feels simple, not stressful.

📖 Large-Print, Senior-Friendly Layout – Clear fonts and easy formatting, so cooking stays comfortable, even on tired eyes.

📊 Complete Macros & Net Carbs – Nutrition info for every recipe, so you can track meals quickly and stay on target without extra work.

🎥 20 Step-by-Step Video Recipes – Follow along with short tutorials, so you feel confident in the kitchen, even if you’re a beginner.

🧠 Blood-Sugar Quick-Guides – Simple charts show what steadies (and spikes) glucose, so you stay on target, avoid crashes, and feel steady all day.

Bonus Content Included

✔ Special Occasion Recipe Collection – Cakes, sides, and festive dishes, so you can celebrate without sending your sugar soaring.

✔ Low-Impact Exercise Guide – Gentle, joint-safe routines, so you stay active, boost insulin response, and feel stronger after 60.

✔ Quit Smoking Action Plan – Step-by-step strategies from real success stories, so you can break the habit and breathe easier, for good.

✔ 4 Weekly Shopping Lists – Pre-matched to the full meal plan, so grocery trips are faster, cheaper, and completely stress-free.

Take Back Control — One Meal at a Time

Other cookbooks pile on rules, pricey supplements, or one-size-fits-all keto.
We do the opposite: simple food, real portions, flavours you already love.

Picture yourself enjoying waffles on Sunday — while your meter stays calm. That’s the relief waiting inside.

You don’t have to be perfect.
You just need a plan that makes it easier.

👉 Click ‘Buy Now’ to start cooking smarter — and feeling better — today.

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Customer Reviews

4.1 out of 5 stars 442

4.6 out of 5 stars 111

5.0 out of 5 stars 55

4.9 out of 5 stars 50

4.9 out of 5 stars 92

Price

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ASIN ‏ : ‎ B0DN4V22D7
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ November 14, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 77 pages
ISBN-13 ‏ : ‎ 979-8346927457
Item Weight ‏ : ‎ 9.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches
Part of series ‏ : ‎ Diabetes Made Simple
Best Sellers Rank: #30,983 in Books (See Top 100 in Books) #5 in American Diabetes Association Nutrition #6 in Medical Nutrition (Books) #23 in Diabetic & Sugar-Free Cooking (Books)
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