Weight Loss Journal for Women: Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Achieve Your Health Goals And Master Your Diet With Our Fully Guided Weight Loss Journal

Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions.

This journal is your all-in-one tool to:

Keep track of what you eatPrepare diet plansMonitor your fastDevelop new habitsAchieve your fitness goals

Take charge of your health and fitness effortlessly with the beautifully illustrated Food & Fitness Journal Today!

Inside You Will Find:

Daily Food LogDaily Fitness LogDaily Feelings and Emotions TrackerComplete Weight TrackerComplete Measurement TrackerWater Intake TrackerSteps LogSleep LogCaffeine LogWeekly Goal SettingPlenty of Space For Daily Affirmations, Reflection, and Notes

It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.

We sincerely appreciate your kind suggestions and, as before, welcome any new comments you may have.

Book Details:

Premium matte finish coverDimensions: 8.5 x 11 inchesPrinted on high-quality white paper, 111 pages

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ASIN ‏ : ‎ B0CS3F69J7
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 7, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 111 pages
Item Weight ‏ : ‎ 12.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches